The Wayland Police Department in collaboration with the Domestic Violence Services Network (DVSN) had offered a “RESIST” self-defense class for adults. The class had filled up in less than 24 hours!!
The goal of the course is to learn how to escape from an attacker by using instinct-based skills/moves.
Last evening, those in the course participated in simulation exercises where they were “attacked”, and using the learned moves escaped from their attackers.
This part of the course is extremely intense and empowering for those in the class.