Upcoming programs from the Council on Aging: Tai Chi, Zentangle, Archaelogy for Genealogists

THE TAI CHI PARADIGM: Master Calvin Chin Academy. “A modern approach to an antiquated way”  New offering at  WaylandCOA!   Free “Try-Its” on  Monday Mar. 19 & 26 2-3pm, Large Hearing Room. Attend the free introductory, informational sessions taught by both Master Calvin Chin and Lucien Zoll. Experience exercises designed to reinforce posture and fundamental movement of the Tai Chi Paradigm, a form of mindfulness meditation in motion. This unique and highly regarded program is appropriate for all levels.

ZENTANGLE, A Meditative Art Form,  Two  session class:  Weds, March 28, and April 41:30-3:30pm, COA.  2 week course: $15, all materials included, Pre-register.  ZENTANGLE is an easy-to-learn method of creating beautiful images from repetitive patterns that anyone can learn and enjoy!   People of all ages with varying artistic skills all find it equally captivating. It is a fascinating new art form that is fun and relaxing.  It increases focus, creativity and an increased sense of personal well-being. Taught by a Certified Zentangle Teacher, CZT.

ABOUT THE INSTRUCTOR Karen Keefe: PhD in Naturology (psychology and healing). Certified Holistic Educator, Certified Transformational Breath facilitator and Master trainer; a Usui Shiki Ryoho and raku Ki Reiki Master; Certified practitoner in music and imagery therapy, nutritional herbology, attitudinal healing and health consulting, Certified Zentangle Teacher (CZT). 

ARCHAEOLOGY FOR GENEALOGISTS, Presenter: Tonya Largy, Archaeologist. Tuesday, March 27,  1:00pm,  COA. No charge but reservations requested. Historical archaeologists work from existing documents but their excavations are subjecting the written information to “ground truth”.  In Archaeology, this means that the data recovered either supports or challenges what was written about past persons and events.  Ceramics and other types of artifacts, as well as archaeobotany, archaeofaunal analysis, radiocarbon dating, ground penetrating radar and other scientific techniques are used to make conclusions about cultural life at a particular place during a particular time.  Sometimes that recovered data raises new questions! Reserve now for this interesting presentation with Wayland resident, Tonya Largy.

 ABOUT THE PRESENTER: Tonya Largy is an archaeologist with extensive experience analyzing both botanical and man-made materials from archaeological sites throughout New England and the U.S.  Currently an independent consultant, Tonya previously worked at Harvard University’s Peabody Museum and is a past president of the Massachusetts Archaeological Society.

 

 

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