Because of interest expressed during the "Wayland Reads" program, the Library has arranged for two Introductory Meditation sessions at the library on the evenings of May 7 and 20 at 7:30 p.m.  The sessions will be taught by Chris Pleim.  He will introduce participants to the practice of sitting meditation and touch on elements such as good sitting posture, the technique of mindfulness of breathing, and the discipline of relating genuinely to thought and emotion.  Please sign up online via the Library’s event calendar at waylandlibrary.org or by calling 508-358-2311.